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We cover the latest in food, exercise, wellness and all things that will keep you on top of your game, and live that Healthy Hip Daddy lifestyle.

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Why We Love Avocado Toast.

Because it's so damn good. #itsthatsimple. Oh, and it has protein, the healthy fat, and some carbs to fill you up. This is the perfect breakfast...

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COVID Greatest Hits: Health

Health.  Well, given a Pandemic, mental health is kinda important as well as overall 'health'.  There is no 'right' formula, but here is what worked for the Hip Daddy...

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Ice Ice baby…for your face.

Every Hip Daddy wants to keep looking young au naturale (sp?), obv.  And it can and maybe should start with your face.  Nah, we off botox and anything that...

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