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We cover the latest in food, exercise, wellness and all things that will keep you on top of your game, and live that Healthy Hip Daddy lifestyle.

08 29
 

Co-Parenting 101: Back To Basics.

As we first expressed awhile back, we often get emails and notes from various readers about issues pertaining to divorce, separation and other co-parenting type topics. So, we...

08 15
 

Summer Sun Means Sun Bum.

It's mid August which means the heat is on and the sun is shining bright. Which means...you need to protect your family's skin...stat, and often. A true...

05 23
 

Why We Love Avocado Toast.

Because it's so damn good. #itsthatsimple. Oh, and it has protein, the healthy fat, and some carbs to fill you up. This is the perfect breakfast...

01 18
 

I Have a Dream…

It's Martin Luther King Day. Kids are home. Spend some time talking about this man, MLK. Lessons can be learned. And more. This man...

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