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We cover the latest in food, exercise, wellness and all things that will keep you on top of your game, and live that Healthy Hip Daddy lifestyle.

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Why We Love Avocado Toast.

Because it's so damn good. #itsthatsimple. Oh, and it has protein, the healthy fat, and some carbs to fill you up. This is the perfect breakfast...

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COVID Greatest Hits: Health

Health.  Well, given a Pandemic, mental health is kinda important as well as overall 'health'.  There is no 'right' formula, but here is what worked for the Hip Daddy...

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